How are you feeling right now?
🌊
Overwhelmed
Too much at once.
🫨
Anxious
Racing thoughts.
💥
Panic
Spike of fear.
⚡️
Stressed
Pressure and deadlines.
😮💨
Tired
Low energy.
💧
Sad
Heavy heart.
🕯️
Grief
Missing what was.
🏝️
Lonely
Feeling unseen.
💔
Heartbroken
After a break.
🧊
Numb
Shut down.
🔥
Angry
Heat and edge.
🧱
Resentful
Carrying weight.
😤
Frustrated
Blocked progress.
🪞
Jealous
Comparison pain.
⚖️
Guilty
Did I mess up?
🙈
Ashamed
I am the mistake?
⏪
Regret
Wish I chose differently.
🧩
Insecure
Doubting worth.
🫢
Fearful
What if…
🪵
Stuck
Spinning wheels.
🛋️
Unmotivated
No spark.
🧯
Burned Out
Past capacity.
🧠
Overthinking
Thought loops.
🧭
Confused
Which way?